{"id":2046,"date":"2021-01-29T14:03:51","date_gmt":"2021-01-29T12:03:51","guid":{"rendered":"https:\/\/farmasarli.gr\/cereal-bars\/"},"modified":"2021-02-03T18:08:40","modified_gmt":"2021-02-03T16:08:40","slug":"cereal-bars","status":"publish","type":"post","link":"https:\/\/farmasarli.gr\/en\/cereal-bars\/","title":{"rendered":"Cereal Bars"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2046\" class=\"elementor elementor-2046 elementor-1629\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-381e0373 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"381e0373\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5c215b99\" data-id=\"5c215b99\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-29c67a79 elementor-widget elementor-widget-text-editor\" data-id=\"29c67a79\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-1630\" src=\"https:\/\/farmasarli.gr\/wp-content\/uploads\/2020\/12\/\u03ba\u03cd\u03c1\u03b9\u03b1-\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1-\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2-mpares-dimitriakon-300x213.jpg\" alt=\"\" width=\"300\" height=\"213\" srcset=\"https:\/\/farmasarli.gr\/wp-content\/uploads\/2020\/12\/\u03ba\u03cd\u03c1\u03b9\u03b1-\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1-\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2-mpares-dimitriakon-300x213.jpg 300w, https:\/\/farmasarli.gr\/wp-content\/uploads\/2020\/12\/\u03ba\u03cd\u03c1\u03b9\u03b1-\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1-\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2-mpares-dimitriakon.jpg 751w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<h2>Cereal Bars<\/h2>\n<section id=\"ingredients\" class=\"ingredients-container document-section border-b border-t border-quaternary bg-pure-white\">\n<div class=\"document-title-container\">\n<h2 class=\"text-cookpad-16 xs:text-cookpad-24 font-extrabold\"><u><b>Ingredients<\/b><\/u><\/h2>\n<div class=\"shrink-xs text-tertiary\">\n<div id=\"serving_recipe_12585499\">\n<div class=\"text-secondary mt-2\"><i class=\"icf icf--user \"><\/i>6 servings<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"ingredient-list\">\n<ul>\n<li>100 grams of oats<\/li>\n<li>140 grams of honey<\/li>\n<li>60 grams of dried figs, finely chopped<\/li>\n<li>40 grams of sunflower seeds<\/li>\n<li>1 teaspoon flaxseed<\/li>\n<li>1 teaspoon chia seeds<\/li>\n<\/ul>\n<\/div>\n<\/section>\n<section id=\"steps\" class=\"steps-container document-section bg-pure-white\">\n<div class=\"document-title-container\">\n<h2 class=\"text-cookpad-16 xs:text-cookpad-24 font-extrabold\"><u><b>Implementation<\/b><\/u><\/h2>\n<\/div>\n<div class=\"numbered-list__contents\">\n<div class=\"text-cookpad-14 xs:text-cookpad-18\">\n<div class=\"prose\">\n<div data-dir-attribute=\"auto\">\n<ul>\n<li class=\"mb-2 inline\">Preheat the oven to 180 degrees Celsius.<\/li>\n<li class=\"mb-2 inline\">I mix all the ingredients together.<\/li>\n<li class=\"mb-2 inline\">Transfer to a small pan.<\/li>\n<li class=\"mb-2 inline\">Bake for 10 minutes.<br><br><\/li>\n<\/ul>\n<div><\/div>\n<\/div>\n<p>Source : cookpad.com, Catherine<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58ab747 elementor-widget elementor-widget-spacer\" data-id=\"58ab747\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Cereal Bars Ingredients 6 servings 100 grams of oats 140 grams of honey 60 grams of dried figs, finely chopped 40 grams of sunflower seeds 1 teaspoon flaxseed 1 teaspoon chia seeds Implementation Preheat the oven to 180 degrees Celsius. I mix all the ingredients together. Transfer to a small pan. Bake for 10 minutes. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2048,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-2046","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cereal Bars - Biological Farma Sarli in Evia | Greece<\/title>\n<meta name=\"description\" content=\"Cereal Bars: oats, honey, dried figs finely chopped, sunflower seeds, flaxseed, chia seeds and many other ingrifients to boost your body.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/farmasarli.gr\/en\/cereal-bars\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cereal Bars - 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